About Us
At our core we are a heated power vinyasa studio. We strive to provide a mental and physical challenge every time you step onto your mat.
Vinyasa yoga is a moving meditation that links your breath with movements guided by our skilled teachers. We build strength and patience as we hold standing poses. We rinse and release as we twist. We flush and move stagnant energy as we flow. We rest and restore as we soak in our practice. You will walk away finding a little more space and clarity. We dare you not to love it.
The Blue Flame
The blue flame is the most efficient energy in a fire. Complete combustion. No waste. It is through our practice that we can tap into that power and ignite our own blue flame. We can discard all the noise, the wasted energy and burn efficiently and pure.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.”
— B.K.S. Iyengar